Meditation Courses

Reduce Tension with Breathwork
LinkedIn Learning

How to Have Compassionate Presence
LinkedIn Learning

Guided Compassion Meditation Practices
LinkedIn Learning

The Healing Power of Difficult Compassion
LinkedIn Learning

Using Your Mind to Change Your Brain
LinkedIn Learning

Mindful Bedtime Routine: Patterns & Affirmations for Better Sleep
Skillshare

Fostering Self-love: Discover the Neural Pathway to Self-love
Skillshare

Mindfulness and Well-being: Peace in, Peace Out
Rice University via Coursera

Watercolor Your World: A Meditative Approach to Painting Landscapes
Skillshare

How to find your true Self
Skillshare