How to Have Compassionate Presence

Offered By: LinkedIn Learning

Tags

Self Improvement Courses Meditation Courses Compassion Courses Kindness Courses

Course Description

Overview

In this course, learn about the various ways in which caring meditation can physiologically impact you and others around you.

Syllabus

1. Compassionate Presence

You: The first recipient of your loving kindness and compassion
What compassion looks like
Feeling compassion through touch
Listening with full attention
Practicing compassionate presence
Guided practice: Preparing for meaningful connection

Taught by

Sounds True and Kelly McGonigal

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LinkedIn Learning The Science of Compassion: An Introduction
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