Strength Training Courses
Mt. San Antonio College via California Community Colleges System Beginning Fitness Yoga
Santa Barbara City College via California Community Colleges System Pilates - Mat I
San Diego City College via California Community Colleges System Yoga IV
San Diego City College via California Community Colleges System A Blueprint for Healthy Living
BBC Maestro Physical Health and the Benefits of Yoga
National Scleroderma Foundation via YouTube Strength and Balance Exercise Class
MassGeneralHospital via YouTube Raising the Bar for Cardiovascular Health: A Review of Resistance Training
Cardiology University of Washington via YouTube Effective Hamstring Training for Strength and Injury Prevention - Anatomical Insights
Institute of Human Anatomy via YouTube Heart Wise Exercise: JUMP IN to a Fitness Challenge
University of Ottawa Heart Institute via YouTube