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Strength and Balance Exercise Class

Offered By: MassGeneralHospital via YouTube

Tags

Physical Fitness Courses Dementia Care Courses Strength Training Courses

Course Description

Overview

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Join a free 11-minute strength and balance exercise class led by personal trainer Phil Golden, offered by the Mass General Dementia Care Collaborative. Follow along with this video to incorporate daily exercises into your routine and improve your physical fitness. Participate in the live Zoom class held on the second Tuesday of each month for a more interactive experience.

Syllabus

Strength and Balance Exercise Class with Phil Golden


Taught by

MassGeneralHospital

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