YoVDO

Healthy Aging - Principles of Progressive Resistance

Offered By: Mt. San Antonio College via California Community Colleges System

Tags

Healthy Aging Courses Gerontology Courses Disease Prevention Courses Nutrition Courses Strength Training Courses

Course Description

Overview

Healthy aging, including diet, nutrition, disease prevention and application of progressive resistance training principles to maintain strength and prevent osteopenia while aging. Primarily for the older adult.

Related Courses

Nutrition and Physical Activity for Health
University of Pittsburgh via Coursera Nutrition, Health, and Lifestyle: Issues and Insights
Vanderbilt University via Coursera Food, Nutrition & Your Health
Open2Study Diabetes: Diagnosis, Treatment, and Opportunities
University of California, San Francisco via Coursera Food for Thought
McGill University via edX