Mindfulness Courses
The Great Courses Plus Mindfulness: An Approach to Stress Reduction
Korea Advanced Institute of Science and Technology via Coursera How to Quiet Your Busy Mind - Overcome Your Overthinking
Wondrium via YouTube Online Mindfulness-Based Stress Reduction (MBSR)
Independent Leadership Skills
Indian Institute of Management Ahmedabad via Coursera Introduction to Tai Chi Flows with Heng Ni
Skillshare Mindful Digital Art: 5 Creative Prompts for Personal Development
Skillshare How Meditation & Mindfulness Can Help Family Caregivers - Felipe A. Jain, MD - UCLAMDChat
University of California, Los Angeles via YouTube Diabetes Wellness Webinar - Mindful Eating
Stanford University via YouTube Managing Stress - From Social Support to Hypnosis
Stanford University via YouTube