Heart Disease Prevention: What You Need to Know
Offered By: Stanford University via YouTube
Course Description
Overview
Explore heart disease prevention strategies in this 1-hour 32-minute video featuring Stanford University experts. Gain insights into the role of genetics in heart health and learn how cholesterol affects arteries. Understand that while genetic factors play a part, 80% of heart disease risk in adulthood is influenced by lifestyle choices. Discover the importance of diet, exercise, and smoking cessation in maintaining a healthy heart. Visualize cholesterol buildup in heart arteries to motivate preventive action. Acquire valuable knowledge to make informed decisions about your cardiovascular health and explore additional resources for preventive cardiology.
Syllabus
Heart Disease Prevention: What You Need to Know
Taught by
Stanford Health Care
Tags
Related Courses
The Essential Weight Loss And Exercise Guide For WomenSkillshare Eating to win: activity, diet and weight control
The Open University via OpenLearn Cholesterol and Your Health - Dr. Belis Aladag
University of California, Los Angeles via YouTube Cardiovascular Disease Prevention - Tracy Huynh, MD - UCLA Health
University of California, Los Angeles via YouTube Heart Disease Prevention - What You Really Need to Know About Diet, Exercise, and Heart Health
Stanford University via YouTube