YoVDO

The Power of Shut-Eye - Unveiling the Crucial Role of Sleep

Offered By: TEDx via YouTube

Tags

Sleep Science Courses Health & Medicine Courses Productivity Courses Circadian Rhythms Courses

Course Description

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!
Discover the vital importance of sleep in this 17-minute TEDx talk by Hamzah Faleel at TEDxYouth@GCNegombo. Explore why we spend a third of our lives sleeping and uncover the often overlooked benefits of proper rest. Gain insights into the crucial role sleep plays in our overall well-being and learn how to harness the power of shut-eye for a healthier, more productive life.

Syllabus

The power of shut-eye: Unveiling the crucial role of sleep | Hamzah Faleel | TEDxYouth@GCNegombo


Taught by

TEDx

Related Courses

Matthew Walker Teaches The Science Of Better Sleep
MasterClass
Sleep Is Your Superpower
LinkedIn Learning
Bedroom Interior Design for Better Sleep: Practical Strategies for Sleep-Friendly Spaces
Skillshare
The Science of Sleep and Dreams
New Scientist via FutureLearn
Leveraging Sleep and Circadian Science to Devise and Disseminate Novel Transdiagnostic Treatments to Improve Sleep Health
Brown University via Independent