Mental Toughness - Think Differently about Your World

Discover how to develop mental toughness and overcome barriers to success in this 15-minute TEDx talk by Dr. Sean Richardson. Drawing from experiences in professional sports, explore the intricacies of human brain function and behavior to gain insights on thinking differently about your world. Learn practical strategies for enhancing mental resilience and achieving your goals as Dr. Richardson shares valuable lessons from the athlete's locker room. Filmed at TEDxVictoria in 2011, this thought-provoking presentation offers a unique perspective on personal growth and performance improvement applicable to various aspects of life.

TEDxVictoria - Dr. Sean Richardson - Mental Toughness: Think Differently about your World