Wellness Courses
TEDx via YouTube Healthy Change: Make it Fun, Easy, and Personal
Stanford University via YouTube The Power of Sleep - Unlocking Your Brain's Potential
TEDx via YouTube A 4-Ingredient Recipe for Success and Self-Care
TEDx via YouTube Addressing Mental Health Stigmas - Empowering Caregivers and Patients
TEDx via YouTube Dietary Myths vs Reality
TEDx via YouTube Shaping Life Through Healthy Habits for Health and Wellness
TEDx via YouTube Finding Your Self-Care Routine - An Empirical Approach
TEDx via YouTube Why Sleep is Essential for Combatting Burn-Out
TEDx via YouTube Uniting Masculinity with Mental Health - Addressing the Men's Mental Health Crisis
TEDx via YouTube