Nutrition 101: Science of Nutrition

Nutrition 101: Science of Nutrition has been evaluated and recommended for 3 semester hours and may be transferred to over 2,000 colleges and universities. Work through the course at your own pace to master the fundamentals of nutrition. The course is a great resource for saving time and money on your college degree.

• Ch 1. Introduction to Nutrition
• Ch 2. Healthy Diet Planning
• Ch 3. Role of Carbohydrates in Nutrition
• Ch 4. Role of Lipids in Nutrition
• Ch 5. Protein's Role in Nutrition
• Ch 6. Role of Water in Nutrition
• Ch 7. Minerals in Nutrition
• Ch 8. Symptoms of Mineral Deficiency & Toxicity
• Ch 9. How Vitamins Support Nutrition
• Ch 10. Anatomy of the Digestive System
• Ch 11. Nutrient Digestion, Absorption & Transport
• Ch 12. Cell Anatomy & Metabolism
• Ch 13. Weight Management & Energy Needs
• Ch 14. Eating Disorders: Risk to Nutrition
• Ch 15. Physical Activity & Nutrition
• Ch 16. Studying for Nutrition 101