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The Upward Spiral of Compassion

Offered By: LinkedIn Learning

Tags

Self Improvement Courses Empathy Courses Compassion Courses Kindness Courses Altruism Courses Social Anxiety Courses

Course Description

Overview

This course examines the concept of contagious compassion, and how one act can affect anyone directly or even indirectly involved with a compassionate act.

Syllabus

1. The Upward Spiral of Compassion
  • Pure altruism
  • Loneliness, empathy, and connection
  • Relieving social suffering
  • Reducing social anxiety through acts of kindness
  • Practicing connection to your compassionate goals

Taught by

Sounds True and Kelly McGonigal

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