YoVDO

Developing Your Emotional Intelligence

Offered By: LinkedIn Learning

Tags

Emotional Intelligence Courses Empathy Courses Stress Management Courses Self-Awareness Courses Conflict Management Courses Adaptability Courses Relationship Management Courses Social Awareness Courses

Course Description

Overview

Learn how to enhance your personal performance and build effective relationships at work by developing emotional intelligence.

Syllabus

Introduction
  • Developing your emotional intelligence
1. Emotional Intelligence 101
  • What is emotional intelligence (EQ)?
2. Being Self-Aware
  • Understanding your personal EQ
  • Managing your mindset
  • Finding your flow
3. Managing Yourself
  • Disrupting thoughts and emotional intelligence
  • Dealing with stressful situations
  • Shift perspective to shape behavior
4. Social Awareness
  • Developing social awareness
  • Looking past empathy: Connecting with perspective
  • Listen to improve social awareness
5. Managing Relationships
  • Authentic adaptability
  • EQ and positive conflict management
  • Communicate intention and impact
Conclusion
  • EQ development plan

Taught by

Gemma Leigh Roberts

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