INTERMEDIATE HATHA YOGA
Offered By: Foothill College via California Community Colleges System
Course Description
Overview
Intermediate training in yoga skills and techniques with independent, group, and personalized training. Emphasis is on practice of intermediate asanas (poses) and pranayama (breathing techniques) with the introduction of ujayi breath.
Related Courses
Music For WellnessBerklee College of Music via edX Yoga Practices 1
Swayam Yoga Practices 2
Swayam Yoga Practices 3
Swayam Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama
Udemy