Introduction to Yoga and Applications of Yoga

The course contains Message of Vedas And Upanishads, the Four Streams of Yoga, Shaddarshanas or the SIX systems of Indian Philosophy, Introduction to Hatha Yoga and Patanjali Yoga Sutras

It also includes Life and message of spiritual masters and Indian Culture

In Applications of Yoga, topcis covered include Anatomy and Physiology, Yoga and Exercise Physiology, Concept of Health, both yogic and modern scientific, Yogic Concept Of Health & Disease Principles of Healthy Living, Effect of Diet and Yogic Concept of Diet in Therapeutic Situations, Yoga, Education and Research, Yoga and Stress Management and Yoga and Mental Health

COURSE LAYOUT

WEEK 1

• Message of Vedas and Upanishads - Chapter 1 - Introduction Part 1
• Message of Vedas and Upanishads - Chapter 1 - Introduction Part 1 - Transcription
• Message of Vedas and Upanishads - Chapter 1 - Introduction Part 1
• Message of Vedas and Upanishads - Chapter 1 - Introduction Part 1
• Message of Vedas and Upanishads - Chapter 1 - Introduction Part 1
• Message of Vedas and Upanishads - Chapter 1 - Introduction Part 2
• Message of Vedas and Upanishads - Chapter 1 - Introduction Part 2 - Transcription
• Message of Vedas and Upanishads - Chapter 1 - Introduction Part 2
• Message of Vedas and Upanishads - Chapter 1 - Introduction Part 2
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 1
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 1 - Transcription
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 1
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 1
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 1
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 2
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 2 - Transcription
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 2
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 2
• Message of Vedas and Upanishads - Chapter 3 - Search for Happiness 2
• Message of Vedas and Upanishads - Chapter 2 - Search for Reality 1
• Message of Vedas and Upanishads - Chapter 2 - Search for Reality 1 - Transcription
• Message of Vedas and Upanishads - Chapter 2 - Search for Reality 1
• Message of Vedas and Upanishads - Chapter 2 - Search for Reality 1
• Message of Vedas and Upanishads - Chapter 2 - Search for Reality 2
• Message of Vedas and Upanishads - Chapter 2 - Search for Reality 2 - Transcription
• Message of Vedas and Upanishads - Chapter 2 - Search for Reality 2
• Message of Vedas and Upanishads - Chapter 2 - Search for Reality 2
• Message of Vedas and Upanishads - Chapter 2 - Search for Reality 2

WEEK 2

• Streams of Yoga - Chapter 4- Bhakti Yoga
• Streams of Yoga - Chapter 4- Bhakti Yoga - Transcription
• Streams of Yoga - Chapter 4- Bhakti Yoga
• Streams of Yoga - Chapter 4- Bhakti Yoga
• Streams of Yoga - Chapter 4- Bhakti Yoga
• Streams of Yoga - Chapter 1 - Raja Yoga - Part 1 - Antaranga Yoga
• Streams of Yoga - Chapter 1 - Raja Yoga - Part 1 - Antaranga Yoga - Transcription
• Streams of Yoga - Chapter 1 - Raja Yoga - Part 1 - Antaranga Yoga
• Streams of Yoga - Chapter 1 - Raja Yoga - Part 1 - Antaranga Yoga
• Streams of Yoga - Chapter 1 - Raja Yoga - Part 1 - Antaranga Yoga
• Streams of Yoga - Chapter 1 - Raja Yoga - Part 2 - Bahiranga Yoga
• Streams of Yoga - Chapter 1 - Raja Yoga - Part 2 - Bahiranga Yoga - Transcription
• Streams of Yoga - Chapter 1 - Raja Yoga - Part 2 - Bahiranga Yoga
• Streams of Yoga - Chapter 1 - Raja Yoga - Part 2 - Bahiranga Yoga
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 1 - Concept
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 1 - Concept - Transcription
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 1 - Concept
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 1 - Concept
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 1 - Concept
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 2 - Secrets of Action
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 2 - Secrets of Action - Transcription
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 2 - Secrets of Action
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 2 - Secrets of Action
• Streams of Yoga - Chapter 2 - Karma Yoga - Part 2 - Secrets of Action
• Streams Of Yoga - Chapter 3 - Jnana Yoga - Part 1
• Streams of Yoga - Chapter 3- Jnana Yoga - Part 1
• Streams of Yoga - Chapter 3- Jnana Yoga - Part 1
• Streams of Yoga - Chapter 3- Jnana Yoga - Part 1
• Streams of Yoga - Chapter 3- Jnana Yoga - Part 1
• Streams Of Yoga - Chapter 3 - Jnana Yoga - Part 2
• Streams of Yoga - Chapter 3 - Jnana Yoga - Part 2
• Streams of Yoga - Chapter 3 - Jnana Yoga - Part 2
• Streams of Yoga - Chapter 3 - Jnana Yoga - Part 2
• Streams of Yoga - Chapter 3 - Jnana Yoga - Part 2
• Streams of Yoga - Chapter 5 - Unity in Diversity
• Streams of Yoga - Chapter 5 - Unity in Diversity
• Streams of Yoga - Chapter 5 - Unity in Diversity
• Streams of Yoga - Chapter 5 - Unity in Diversity
• Streams of Yoga - Chapter 5 - Unity in Diversity

WEEK 3

• Shaddarshanas - Chapter 1 - Nyaya
• Shaddarshanas - Chapter 1 - Nyaya - Transcription
• Shaddarshanas - Chapter 1 - Nyaya
• Shaddarshanas - Chapter 1 - Nyaya
• Shaddarshanas - Chapter 2 - Vaishesika
• Shaddarshanas - Chapter 2 - Vaishesika - Transcription
• Shaddarshanas - Chapter 2 - Vaishesika
• Shaddarshanas - Chapter 2 - Vaishesika
• Shaddarshanas - Chapter 3 - Sankhya
• Shaddarshanas - Chapter 3 - Sankhya - Transcription
• Shaddarshanas - Chapter 3 - Sankhya
• Shaddarshanas - Chapter 3 - Sankhya
• Shaddarshanas - Chapter 4 - Uttaramimamsa
• Shaddarshanas - Chapter 4 - Uttaramimamsa - Transcription
• Shaddarshanas - Chapter 4 - Uttaramimamsa
• Shaddarshanas - Chapter 4 - Uttaramimamsa
• Shaddarshanas - Chapter 4 - Uttaramimamsa
• Shaddarshanas - Chapter 5 - Purvamimamsa
• Shaddarshanas - Chapter 5 - Purvamimamsa - Transcription
• Shaddarshanas - Chapter 5 - Purvamimamsa
• Shaddarshanas - Chapter 5 - Purvamimamsa

WEEK 4

• Life and Message of Spiritual Masters – Chapter 1 - Sri Ramakrishna
• Life and Message of Spiritual Masters – Chapter 1 - Sri Ramakrishna Paramahamsa
• Life and Message of Spiritual Masters – Chapter 1 - Sri Ramakrishna Paramahamsa
• Life and Message of Spiritual Masters – Chapter 1 - Sri Ramakrishna Paramahamsa
• Life and Message of Spiritual Masters – Chapter 1 - Sri Ramakrishna Paramahamsa
• Life and Message of Spiritual Masters – Chapter 2 - Maa Sharada Devi
• Life and Message of Spiritual Masters – Chapter 2 - Maa Sharada Devi - Transcription
• Life and Message of Spiritual Masters – Chapter 2 - Maa Sharada Devi
• Life and Message of Spiritual Masters – Chapter 2 - Maa Sharada Devi
• Life and Message of Spiritual Masters – Chapter 2 - Maa Sharada Devi
• Life and Message of Spiritual Masters – Chapter 3 - Swami Vivekananda
• Life and Message of Spiritual Masters – Chapter 3 - Swami Vivekananda - Part 1 - Transcription
• Life and Message of Spiritual Masters – Chapter 3 - Swami Vivekananda - Part 1
• Life and Message of Spiritual Masters – Chapter 3 - Swami Vivekananda - Part 1
• Life and Message of Spiritual Masters – Chapter 3 - Swami Vivekananda
• Life and Message of Spiritual Masters – Chapter 3 - Swami Vivekananda - Part 2
• Life and Message of Spiritual Masters – Chapter 3 - Swami Vivekananda - Part 2
• Life and Message of Spiritual Masters – Chapter 3 - Swami Vivekananda - Part 2
• Life and Message of Spiritual Masters – Chapter 3 - Swami Vivekananda
• Indian Culture
• Indian Culture - Transcription
• Indian Culture
• Indian Culture
• Indian Culture

WEEK 5

• Anatomy and Physiology - Chapter 1
• Anatomy and Physiology - Chapter 1
• Anatomy and Physiology - Chapter 1
• Anatomy and Physiology - Chapter 2
• Anatomy and Physiology - Chapter 2
• Anatomy and Physiology - Chapter 2
• Anatomy and Physiology - Chapter 3
• Anatomy and Physiology - Chapter 3
• Anatomy and Physiology - Chapter 3
• Anatomy and Physiology (Chapter 1, 2 & 3)
• Anatomy and Physiology ( Chapter 1,2 & 3 )

WEEK 6

• Yoga and Exercise Physiology - Chapter 1
• Yoga and exercise physiology - Chapter 1
• Yoga and exercise physiology - Chapter 1
• Yoga and Exercise Physiology - Chapter 1
• Yoga and exercise Physiology - Chapter 2
• Yoga and Exercise physiology - Chapter 2
• Yoga and exercise Physiology - Chapter 2
• Yoga and Exercise Physiology - Chapter 2
• Yoga and exercise Physiology - Chapter 2
• Yoga & Health - Chapter 1 - Concept of Health and Pancha Kosha Vivek
• Yoga & Health - Chapter 1 - Concept of Health and Pancha Kosha Vivek - Transcription
• Yoga & Health - Chapter 1 - Concept of Health and Pancha Kosha Vivek
• Yoga & Health - Chapter 1 - Concept of Health and Pancha Kosha Vivek
• Yoga & Health - Chapter 1 - Concept of Health and Pancha Kosha Vivek
• Yoga & Health - Chapter 2 - Yogic Concept of Health and Disease
• Yoga & Health - Chapter 2 - Yogic Concept of Health and Disease - Transcription
• Yoga & Health - Chapter 2 - Yogic Concept of Health and Disease
• Yoga & Health - Chapter 2 - Yogic Concept of Health and Disease
• Yoga & Health - Chapter 2 - Yogic Concept of Health and Disease
• Introduction to Patanjali Yoga Sutras - Chapter 1
• Introduction to Patanjali Yoga Sutras - Chapter-1
• Introduction to Patanjali Yoga Sutras - Chapter-1
• Introduction to Patanjali Yoga Sutra - Chapter-1
• Introduction to Patanjali Yoga Sutras - Chapter-2
• Introduction to Patanjali Yoga Sutras - Chapter-2
• Introduction to Patanjali Yoga Sutras - Chapter-2
• Introduction to Patanjali Yoga Sutras - Chapter-2
• Introduction to Patanjali Yoga Sutras -
• Introduction to Patanjali Yoga Sutras - Chapter-3
• Introduction to Patanjali Yoga Sutras - Chapter-3
• Introduction to Patanjali Yoga Sutras - Chapter-3
• Introduction to Patanjali Yoga Sutras - Chapter-3
• Introduction to Patanjali Yoga Sutras - Chapter- 4
• Introduction to Patanjali Yoga Sutras - Chapter- 4
• Introduction to Patanjali Yoga Sutras - Chapter- 4
• Introduction to Patanjali Yoga Sutras - Chapter-4
• Introduction to Patanjali Yoga Sutras -
• Introduction to Patanjali Yoga Sutras - Chapter- 5
• Introduction to Patanjali Yoga Sutras - Chapter- 5
• Introduction to Patanjali Yoga Sutras - Chapter- 5
• Introduction to Patanjali Yoga Sutras - Chapter- 5
• Introduction to Patanjali Yoga Sutra

WEEK 7

• Introduction to Hatha Yoga & PYS - Chapter 1 - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 1 - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 1 - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 1 - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 1 - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 2 (Sec 1) - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 2 (Sec 1) - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 2 (Sec 1) - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 2 (Sec 1) - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 2 (Sec 2) - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 1 (Sec 2) - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 1 (Sec 2) - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 1 (Sec 2) - Hatha Yoga
• Introduction to Hatha Yoga & PYS - Chapter 1 (Sec 2) - Hatha Yoga
• Yogic Principles of Healthy living
• Yogic Principles of Healthy living
• Yogic Principles of Healthy living
• Yogic Principles of Healthy Living
• Yogic Principles of Healthy Living
• Effect of Diet and Yogic Concept of Diet in Therapeutic Situations - 1
• Effect of Diet and Yogic concept of Diet in The Therapeutic situations 1
• Effect of Diet and Yogic concept of Diet in The Therapeutic situations 1
• Effect of Diet and Yogic concept of Diet in The Therapeutic situations 1
• Effect of Diet and Yogic concept of Diet in The Therapeutic situations 1
• Effect of Diet and Yogic Concept of Diet in Therapeutic Situations - 2
• Effect of Diet and Yogic concept of Diet in The Therapeutic situations 2
• Effect of Diet and Yogic concept of Diet in The Therapeutic situations 2
• Effect of Diet and Yogic concept of Diet in The Therapeutic situations 2
• Yoga, Education and Research - Chapter 1
• Yoga, Education and Research - Chapter 1
• Yoga, Education and Research - Chapter 1
• Yoga, Education and Research - Chapter 1
• Yoga, Education and Research - Chapter 2
• Yoga, Education and Research - Chapter 2
• Yoga, Education and Research - Chapter 2

WEEK 8

• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 1
• Yoga and Stress Management - Chapter 1 - Stress acc. to Modern sc. 1
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 1
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 1
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 1
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 2
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 2
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 2
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 2
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 3
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 3
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 3
• Yoga and Stress Management - Chapter 1 - Stress Acc. to Modern Sc 3
• Yoga and Stress Management - Chapter 2 - Stress According to yoga
• Yoga and Stress Management - Chapter 2 - Stress According to yoga
• Yoga and Stress Management - Chapter 2 - Stress According to yoga
• Yoga and Stress Management - Chapter 2 - Stress according to yoga
• Yoga and Stress Management - Chapter 2 - Stress According to yoga
• Yoga and Stress Management - Chapter 2 - Stress and Health
• Yoga and Stress Management - Chapter 2 - Stress and Health
• Yoga and Stress Management - Chapter 2 - Stress and Health
• Yoga and Stress Management Chapter 2 Stress and Health
• Yoga and Mental Health - Chapter 1 - Behaviour and Consciousness Accor
• Yoga and Mental Health - Chapter 1 - Behaviour and Consciousness According to Mo
• Yoga and Mental Health - Chapter 1 - Behaviour and Consciousness According to Modern
• Yoga and Mental Health - Chapter 1 - Behaviour and Consciousness According to M
• Yoga and Mental Health - Chapter 1 - Behaviour and Consciousness
• Yoga and Mental Health - Chapter 2 - Yoga, Psychology, Behaviour
• Yoga and Mental Health - Chapter 2 - Yoga, Psychology, Behaviour and Consciousness - Trans
• Yoga and Mental Health - Chapter 2 - Yoga, Psychology, Behaviour and Consciousness
• Yoga and Mental Health - Chapter 2 - Yoga, Psychology, Behaviour and Consciousness
• Yoga and Mental Health - Chapter 2 - Yoga, Psychology, Behaviour and Consciousness