This Is What's Causing Your Back Pain

Explore the various types and causes of back pain in this 21-minute educational video from the Institute of Human Anatomy. Delve into the anatomy of the spine, including mobile parts and fusion during puberty. Learn about disc degeneration, herniated discs, compressed nerves, sciatica, and arthritis in the back. Understand muscular back pain and the possibility of experiencing multiple types simultaneously. Discover potential treatments and preventive measures to protect your back. Gain valuable insights into the complex nature of back pain and its impact on daily life.

00:00 - Intro
00:35 - The Mobile Parts of Your Spine
03:01 - Part of Your Spine Fuses at Puberty!?
03:46 - We Ask So Much of the Back... No Wonder We Are Prone to Back Pain!
05:37 - Decompress Your Discs With Great Sleep On an Amazing Mattress
07:42 - Spine & Disc Degeneration!
09:21 - Herniated or "Bulging Discs"
10:06 - Compressed Nerves & Nerve Pain!
11:36 - The Sciatic Nerve & Sciatica
13:15 - Arthritis in the Back!?
15:20 - "Throwing Out Your Back" | Muscular Back Pain
17:21 - Can You Have Multiple Types of Back Pain at the Same Time?
17:48 - Other Sources of Back Pain
18:27 - Potential Treatments fo Back Pain
19:56 - Geoffrey & Jonathan's Final Message: Helix Sleep & Protect Your Backs!