The Secret to a Good Life - Embracing Emotions for Wellbeing
Offered By: TEDx via YouTube
Course Description
Overview
Discover the transformative power of embracing emotions in this 19-minute TEDxĐaKao talk by Sandy Sinn, a Positive Psychologist and Founder of the Centre for Positive Psychology & Wellbeing. Explore how treating emotions as welcome guests can lead to a more fulfilling life. Learn from Sinn's diverse cultural experiences and expertise in youth mental health, suicide prevention, and strengths-based coaching. Gain insights into redefining positive psychology principles and their application in navigating life's challenges. Understand how this approach goes beyond cultivating optimism to achieve a truly flourishing life.
Syllabus
The Secret to A Good Life | Sandy Sinn | TEDxĐaKao
Taught by
TEDx
Related Courses
Enhance Your Career and Employability SkillsUniversity of London International Programmes via Coursera Acumen Essentials I: Intro to Moral Imagination and Challenges in Poverty Alleviation
+Acumen via Independent Gestire il cambiamento
Politecnico di Milano via Polimi OPEN KNOWLEDGE Gateway to College Learning
The University of Oklahoma via Janux Health Leadership
University of New South Wales via Coursera