Take Care of Your Gut and It Will Take Care of You

Offered By: TEDx via YouTube

Course Description

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!

Explore the crucial role of gut microbiota in overall wellness and health in this TEDx talk by Dr. Yadu Mooss. Discover why the gut is often referred to as the "second brain" and learn how it can regulate both your mind and body. Drawing from his background in Ayurvedic medicine and modern technology, Dr. Mooss explains the importance of maintaining a healthy gut microbiome and its impact on overall well-being. Gain insights into the integration of traditional Ayurvedic practices with contemporary medical approaches for optimal gut health.

Syllabus

Take Care of Your Gut and it will Take Care of You | Dr. Yadu Mooss | TEDxAJCE

Taught by

TEDx

Related Courses

Gut Check: Exploring Your Microbiome
University of Colorado Boulder via Coursera Food for Thought: The Relationship Between Food, Gut and Brain
EIT Food via FutureLearn Using Food as Medicine in Healthcare Practice
Monash University via FutureLearn Fibre, Fermentation & the Gut with BBC Good Food
BBC Good Food via FutureLearn Navigating Dietary Requirements in the Kitchen with BBC Good Food
BBC Good Food via FutureLearn