YoVDO

Stanford Dietitian and Primary Care Doctor Discuss Living Better with Prediabetes

Offered By: Stanford University via YouTube

Tags

Stress Management Courses Nutrition Courses Weight Management Courses

Course Description

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!
Explore strategies for reversing prediabetes and preventing diabetes in this informative talk featuring Stanford University experts. Learn about the causes of prediabetes, including excess weight, lack of physical activity, and high simple carbohydrate intake. Discover specific lifestyle changes to improve physical activity, diet, stress management, and sleep patterns from clinical dietitian Leah Groppo and primary care doctor Randall Stafford. Gain valuable insights into overcoming challenges associated with adopting healthier habits and understand the importance of taking action to prevent the progression to diabetes. This comprehensive discussion offers practical advice for the one-third of U.S. adults affected by prediabetes, emphasizing the condition's reversibility through targeted lifestyle modifications.

Syllabus

Stanford Dietitian and Primary Care Doctor Discuss Living Better with Prediabetes


Taught by

Stanford Health Care

Tags

Related Courses

Nutrition and Health: Macronutrients and Overnutrition
Wageningen University via edX
Alimentación saludable
Universidad de Celaya via Miríadax
Food as Medicine: Fertility and Pregnancy
Monash University via FutureLearn
Food as Medicine: Talking about Weight
Monash University via FutureLearn
Nutrition and Disease Prevention
Taipei Medical University via FutureLearn