Read Your Internal Cues and Trust Your Intuition

Explore the power of internal cues and intuition in this 26-minute video from Science of People. Delve into the importance of emotions and learn how to trust your gut instincts while tuning out external noise. Discover the origins of "The Answers are Within You," participate in an oracle exercise, and understand the difference between "doing" and "being." Gain insights on defining intuition, reading internal cues, and naming emotions. Address fears about self-discovery and explore how anxiety can lead to intuition. Engage in reflection prompts and practical exercises to enhance your ability to listen to your inner wisdom and make more authentic decisions.

Intro
Where "The Answers are Within You" came from
Oracle exercise
DO vs BE
Defining intuition
Reading your internal cues
Reflection prompt: Listening to your intuition
Naming your emotions
If you're afraid of the answers you may find
Anxiety can lead to intuition