Quantify Self

Explore the world of personal data tracking and self-quantification in this 32-minute conference talk from EuroPython 2023. Discover various approaches to behavioral tracking and silent wearables monitoring, learning how to gather high-quality data about yourself. Gain insights into interpreting raw data through Initial Data Analysis (IDA) and understand how to transform these insights into actionable steps for personal growth. Learn about the potential and limitations of self-quantification techniques, managing expectations, and leveraging data to gain a deeper understanding of your own behaviors and patterns.

Quantify Self — Alisa Dammer