Pandiculation - The Natural Solution to Chronic Pain and Discomfort

Explore pandiculation as a natural remedy for chronic pain and discomfort in this 15-minute TEDx talk by Heidi Hadley. Discover how this innate reflexive movement, commonly observed in animals, can be applied by humans to alleviate persistent pain and enhance overall well-being. Gain insights into the potential benefits of integrating pandiculation into daily routines as a holistic approach to improving quality of life. Learn from Hadley's background as a Certified Clinical Somatic Educator and her experience in neurophysiology as she shares anecdotes and clinical applications. While the talk offers an intriguing perspective on managing chronic discomfort, viewers are advised to consult medical professionals for personalized health advice, as some claims in the presentation may lack scientific support.

Pandiculation – The Natural Solution to Chronic Pain & Discomfort | Heidi Hadley | TEDxUWA