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How to Thrive Through Play in Stressful Times

Offered By: TEDx via YouTube

Tags

Stress Management Courses Personal Development Courses Emotional Intelligence Courses Mindfulness Courses Resilience Courses Work-life Balance Courses Positive Psychology Courses

Course Description

Overview

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Explore the transformative power of play in this 14-minute TEDx talk by Lisa Jones. Uncover how incorporating playfulness into daily life can enhance resilience and help navigate challenging situations. Learn practical strategies to embrace your inner child, turning stressful moments into opportunities for growth and happiness. Gain insights from Jones, a keynote speaker, author, and medical expert, on leveraging play as a tool for personal development and well-being. Discover how to create a more joyful, balanced life by infusing elements of fun into even the most serious circumstances.

Syllabus

How to Thrive Through Play in Stressful Times | Lisa Jones | TEDxBergenCountyAcademies


Taught by

TEDx

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