How to Stop Caring About What People Think

Offered By: Science of People via YouTube

Course Description

Overview

Discover strategies to overcome the constant worry about others' opinions in this 29-minute video featuring Vanessa Van Edwards and Jodie Cook. Learn how to focus on your personal journey, shift your mindset, and free yourself from the burden of external judgments. Explore topics such as being judgment-free, controlling what you can, gaining perspective, protecting your energy, and remembering your purpose. Gain valuable insights to build self-confidence, embrace authenticity, and live life on your own terms without being held back by the thoughts and opinions of others.

Syllabus

Intro
How to stop caring about what other people think
Clicking with everyone
Be judgment-free
What can you control?
Perspective
See what's really happening
Protect your energy
Remember your why
Final thoughts

Taught by

Science of People

Related Courses

Inspiring Leadership through Emotional Intelligence
Case Western Reserve University via Coursera Success - Achieve Success with Emotional Intelligence
Taylor's University via OpenLearning Learn how to lead
Saarland University via Independent Gestire il cambiamento
Politecnico di Milano via Polimi OPEN KNOWLEDGE Psychology and Mental Health: Beyond Nature and Nurture
University of Liverpool via FutureLearn