How to Live to Be 100+
Offered By: TED-Ed via YouTube
Course Description
Overview
Discover the secrets of longevity in this 20-minute TED talk by Dan Buettner, who explores the world's "Blue Zones" - communities where people live healthily well past 100 years old. Learn about the nine common diet and lifestyle habits that contribute to their remarkable longevity and vitality. Gain insights from Buettner's research on these extraordinary communities and uncover practical tips to potentially extend your own lifespan and improve your overall well-being.
Syllabus
How to live to be 100+ - Dan Buettner
Taught by
TED-Ed
Related Courses
更年期综合管理 | Integrated Health Management Strategies for MenopausePeking University via edX The Musculoskeletal System: The Science of Staying Active into Old Age
Newcastle University via FutureLearn Nutrition and Disease Prevention
Taipei Medical University via FutureLearn CARE: Promotion of Healthy Ageing
Karolinska Institutet via edX Everyday Chinese Medicine 2
The Chinese University of Hong Kong via Coursera