Finding Your Inner Monk
Offered By: TEDx via YouTube
Course Description
Overview
Explore the transformative journey of a former Buddhist monk in this TEDx talk. Discover how to overcome a painful past, find inner peace, and unlock personal growth by connecting with your "Inner Monk." Learn from Stephen Schettini's dramatic life story, from his troubled youth to his eight-year monastic experience studying with the Dalai Lama's monks in India. Gain insights into the misunderstandings surrounding happiness in modern society and how mental training can lead to a more fulfilling life. Understand the principles behind Schettini's guide "It Begins with Silence" and his approach to mindfulness through Quiet Mind Seminars and The Naked Monk blog. Explore how these teachings have evolved into online classes, providing ongoing support and training for those seeking to cultivate a quiet mind and find purpose in their lives.
Syllabus
Finding Your Inner Monk | Stephen Schettini | TEDxAlexanderPark
Taught by
TEDx
Related Courses
Becoming a Resilient Person - The Science of Stress ManagementUniversity of Washington via edX Mindfulness para regular emociones
Universidad de Malaga via MirÃadax Caring Science, Mindful Practice
East Carolina University via Canvas Network Chinese Thought: Ancient Wisdom Meets Modern Science - Part 1
The University of British Columbia via edX Mindfulness for Wellbeing and Peak Performance
Monash University via FutureLearn