Diabetes Wellness Webinar - Celiac Disease, Gluten-Free Lifestyle, and the Low FODMAP Diet

Explore Celiac disease, gluten-free living, and the low FODMAP diet in this informative one-hour webinar presented by Kathleen Judge, Clinical Nurse Specialist and Certified Diabetes Care and Education Specialist at Stanford Health Care. Gain insights into the nature of Celiac disease, its symptoms, and treatment options, with a focus on avoiding wheat, barley, and rye. Discover a variety of gluten-free foods to enjoy and learn strategies for managing stomach discomfort associated with Celiac disease. Delve into the low FODMAP diet and its potential benefits. Watch a practical food demonstration on making gluten-free pizza, and participate in a Q&A session to address specific concerns. This webinar, part of Stanford Medicine's Diabetes Wellness Group Monthly series, offers valuable information for adults with diabetes and their families, combining expert knowledge with practical advice for managing digestive issues and maintaining a healthy lifestyle.

0:00 – Introduction
2:12 – What is Celiac Disease?
8:14 – Symptoms of Celiac Disease
10:02 – Treatment & The Big 3 Wheat, Barley, Rye
12:54 – Gluten Free Foods to Enjoy
17:55 – Stomach Discomfort with Celiac Disease
20:00 – What is Low FODMAP?
28:00 – Food Demo: Gluten Free Pizza
52:05 – Q & A