Eat Well, Love More, Stress Less and Move More
Offered By: World Economic Forum via YouTube
Course Description
Overview
Learn how lifestyle changes can prevent and reverse chronic diseases from physician Dean Ornish in this World Economic Forum interview. Discover the power of making significant changes to allow your body to heal itself rapidly. Explore topics including human nature, addressing root causes, diet, fat consumption, exercise, love and support, virtual connectedness, and overcoming obstacles to better health. Gain insights into Ornish's approach to preventive medicine and his research on combating chronic diseases through comprehensive lifestyle modifications.
Syllabus
Introduction
Human nature
Getting to the root
Diet
Fat
Exercise
Love Support
Virtual connectedness
Touchyfeely
Obstacles
Chronic diseases
Taught by
World Economic Forum
Tags
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