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Traditional Archery and Modern Life - Lessons from Chinese Culture

Offered By: TEDx via YouTube

Tags

Chinese Culture Courses Personal Development Courses Self Improvement Courses Mindfulness Courses Self-Control Courses Confucianism Courses Physical Fitness Courses

Course Description

Overview

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探索一场关于传统射艺与现代生活的19分钟TEDx演讲。深入了解射艺作为儒家六艺之一的起源,以及它在西周时期用于陶冶性情的历史。发现射艺如何增强肌肉耐力、改善呼吸技巧、提高专注力和自我控制能力。思考射艺对结果与过程、终点与起点的态度,以及"慎终如始"精神如何启发现代生活。跟随姬超老师揭示射艺背后深层的中国文化精神,探讨其对个人发展和为人处世的深远影响。

Syllabus

传统射艺&现代生活 | Chao Ji | TEDxLinde Road


Taught by

TEDx

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