Can You Still Hang 10 When You're Pushing 40? - Gabby Reece, Laird Hamilton - TED
Offered By: TED via YouTube
Course Description
Overview
Explore the challenges and rewards of maintaining physical fitness into middle age with star athletes Gabby Reece and Laird Hamilton in this engaging TED talk. Discover insights on inspiration, discipline, quality of life, community support, conscious awareness, contentment, aging, and intimacy as the power couple shares their experiences and strategies for staying active and healthy beyond their prime years.
Syllabus
Who inspired you
The role of discipline
Quality of life
Community and accountability
Conscious awareness
Raising content
Aging
Sex
Taught by
TEDMED
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