Benefits of High-Intensity Exercise on the Heart
Offered By: Johns Hopkins Medicine via YouTube
Course Description
Overview
Explore the crucial role of exercise in heart health with Dr. Kerry Stewart, director of Clinical and Research Exercise Physiology at Johns Hopkins Bayview, in this informative 25-minute video. Discover how regular physical activity, particularly high-intensity exercise, can condition and improve cardiovascular function. Learn about the numerous benefits of incorporating exercise into your routine for maintaining a healthy heart, as Dr. Stewart shares expert insights moderated by Dr. Lillie Shockney.
Syllabus
Benefits of High-Intensity Exercise on the Heart
Taught by
Johns Hopkins Medicine
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