Six Pack Abs Masterclass
Offered By: Udemy
Course Description
Overview
What you'll learn:
- Have the strategies to execute and achieve a six pack
- Apply actionable strategies to get results.
* LASTUPDATED 14TH APRIL 2021 *
In the course image, the "before" image shows that I never had a six pack. For years, I was frustrated at all the BS and mis-information about dieting, weight lifting programs, and mindsets around what it takes to get a six pack.
If you have heard or read the following myths about getting a six pack...
That you need to eat "special" types of food
You need to take special supplements to "melt" away your body fat
That you need to do special exercises, routines, or body hacks
That abs are "made in the kitchen" (Iwish...)
Then you need to take this course!
By the end of taking this course, you will be able to apply the precise nutrition and training strategies necessary, to get the six pack that most people are chasing- without all the BS associated with it.
I'll give you sample exercises
I'll demonstrate how to perform those exercises
I'll teach you how to track your body fat percentage
I'll give you realistic time frames and expectations
And more...
If you have struggled with trying to achieve the six pack of your dreams, this course is for you! If you have any questions before enrolling, please contact me directly and Iwill be more than happy to help you out.
Otherwise, I'll see you inside the course!
Taught by
Brad Newton
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