YoVDO

How To Lose Weight With No Exercise

Offered By: Udemy

Tags

Fitness Courses Motivation Courses Weight Loss Courses

Course Description

Overview

Losing Weight the Natural Way

What you'll learn:
  • True Motivation and tips on how to lose weight in an effective manner

Welcome to "How to Lose Weight With No Exercise". If you are ready to lose weight without having to step foot in a gym, then this is the program for you! This course will explore different modalities I used to approach successfully losing 20 pounds within 2 weeks. You will not have to hit the gym or be pestered by an early alarm signaling you to wake up and do an hour worth of exercise. Instead I deal with how you can and will realistically shed plenty of pounds and also address how to actually heal your body during this process. This course is for people of all ages as well as people who are ready to make lifestyle changes that will make them successful.


Taught by

Monique El

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