Office Health A-Z™- Posture, Ergonomics, Vision, Food & More
Offered By: Udemy
Course Description
Overview
What you'll learn:
- Identify & understand the most common health issues in the work environment
- Learn useful exercises to tackle these common health issues
- Gather & adopt valuable tips & tricks to improve their overall health in the modern day workplace
If being a top levelData Scientist is in your mind:
Then you might want to know that this data-filledroad is not only tough but long, and it takes a toll on your body and mind.
And you'll need to take careof both if you want totake your career to the highest level, while performingas well as you can andstay on top of your game for as long as you can.
But how do we do this?
Here is where this course jumps in... We partnered up with Jan Kalus to give you some of the most useful advice we could find, so you can take care of your body and mind and have an amazing career. All in one simple course!
If you want to get valuable insights,advice, hacks & tips, andrecommendations, on how todevelophealthy and sustainableworkplace habitsand positively impact your overall health, performance and career,then this course is justfor you.
Taught by
Kirill Eremenko, Hadelin de Ponteves, Ligency I Team and Jan Kalus
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