YoVDO

Resistance Training Courses

Total Fitness
DeAnza College via California Community Colleges System
Body Sculpting
DeAnza College via California Community Colleges System
THEORY & CONCEPTS OF EXERCISE PHYSIOLOGY I
Foothill College via California Community Colleges System
MODIFIED RESISTIVE EXERCISE
Foothill College via California Community Colleges System
CORE CONDITIONING
Foothill College via California Community Colleges System
WEIGHT LIFTING FOR HEALTH & FITNESS
Foothill College via California Community Colleges System
INTERMEDIATE WEIGHT TRAINING FOR HEALTH & FITNESS
Foothill College via California Community Colleges System
Understanding Fitness Programming
National Academy of Sports Medicine (NASM) via Coursera
Raising the Bar for Cardiovascular Health: A Review of Resistance Training
Cardiology University of Washington via YouTube
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