Unshakable Confidence: The Ultimate Self Esteem Formula

Have you ever wondered what life would be like if you had Unshakable Confidence in the truth of who you are? Have you ever imagined having untouchable self esteem?

Unshakable Confidence: The Ultimate Self Esteem Formula, will take you on an in-depth journey of self-discovery to understand the reasons for low self esteem, how to overcome it, and how to implement your newfound confidence in all areas of your life.

As you progress through the course you will learn how to:

• Develop Strong Inner Confidence and Self Esteem.
• Reduce Your Need for the Approval of Other People.
• Overcome Your Fear of Rejection and Social Anxiety.
• Manage and Reduce Your Minds Negative Self-Talk.
• Face New Life Challenges With Greater Confidence and Ease.
• Become Genuinely Confident in the Truth of Who You Are.
• Grow Your Communication Skills for More Social Confidence.

Insecurity and low self-esteem can make so life unnecessarily difficult. Developing genuine confidence in who you are is essential for transforming your self esteem, your social confidence, and your general wellbeing in life.

Some people miss out on exciting life experiences due to fear, low self esteem, or their lack of self-confidence. This course will introduce you to the idea that our low self esteem or confidence issues are often just a result of the mistaken perceptions that we develop about ourselves as children.

Unshakable Confidence addresses the core issues that underpin many self-doubts and low self esteem issues. We'll go on a journey to discover the actionable steps that you can begin taking today, to dismiss your negative thinking and build genuine confidence in its place.

You'll understand the key factors that trigger low confidence, and begin to recognise easily the thought patterns that produce low self esteem alongside other negative emotions. Once you know how to identify them, you can eliminate them with ease.

• Unshakable Confidence: Introduction
• Unshakable Confidence: Course Orientation
• The 3 Realms Of Confidence
• Jumping Into The Hole
• Busting The Confidence Myths
• Exercise 1: The Personality Test
• The 1st Realm Of Confidence: Belief In Your Competence
• The Confidence 'X' Factor (The 6 Types Of Confidence
• The Tri Self Conundrum
• The 2 States of Human Existence
• Exercise 2: The Self Esteem Quiz (Workbook)
• Identity Crisis: A Soldiers Tale
• The Timeline of Learning (Beliefs)
• The Comparison Trap: False Confidence by Comparison
• Identity Glue: Defined By What We Do
• Exercise 3: What Lies Beneath The Surface
• The Nature Of Limiting Beliefs
• A Theory for Achieving Anything
• Practice: The Mother of all Confidence & Competence
• Exercise 4: Numbering Your Days (and Years)
• The 'How Trees Grow' Principle
• The Levels and Stages of Life
• The Revolutionary Learning Process
• You Don't Need to be an Expert!
• Learning From Our Skeletons
• The Confidence Principle: Fear Vs Faith
• Faith: A Verb, Not a Belief!
• The 'I Hate You' Principle
• Exercise 5: Developing Authenticity
• The 3rd Realm: Defining Your Name
• The Art Of Looking Within
• The Pint Glass Principle
• Getting It Right Vs Doing Your Best
• The Self Concept Comparison Trap
• Core Values: The Path To Inner Peace
• The Art Of Emotional Time Travel
• The Art of Growing Up
• The Timeline of Personal Growth
• The Choices of Maturity and Character
• The Facts, Feelings, Faith Principle
• Exercise 6: The 'Who Am I?' Quiz
• Physical Challenge 1: Getting Hungry
• The Battlefield of the Mind
• Let Me Introduce You To You
• Physical Challenge 2: Emotional Acknowledgement
• The Inside Out Revolution
• Thoughts: The Mother of Insecurity
• Emotional IQ: Developing Emotional Awareness
• The Enemy Within: Procrastination
• The Toughest Question in the World
• On Becoming a Student of Truth
• CO 52 Getting Confidently Balanced: The Unique Reference Point
• CO 53 Core Identity Coaching: Part 1
• CO 54 Core Identity Coaching: Part 2
• CO 55 Exercise 7: Your Mission Statement For Life
• CO 56 The Good Enough Principle
• CO 57 Your Core Foundational Belief
• CO 58 Passive, Aggressive or Confidently Assertive?
• CO 59 Bonus Lecture: The Life Planning Workbook
• CO 60 Just Be Yourself: Defining Your Element
• CO 61 Just Be Yourself: Getting OK With It!
• CO 62 Just Be Yourself: Getting Started!
• CO 63 The 9 Habits of highly Confident People
• CO 64 Exercise 8: The 'Yes' Project
• CO 65 Unshakable Confidence: Recommended Reading List
• CO 66 Summary and Closing Thoughts