Skillshare Audio: Make Self-Awareness Your Superpower With Yasmine Cheyenne

This class is audio-only, so you won’t see any active video on your screen. Plug in your headphones, take a listen, and let us know what you think!

Light a candle, take a deep breath, and join writer and mental health advocate Yasmine Cheyenne in this audio-only class all about following the sometimes winding path toward self-discovery, balance, and a life that feels right for you. 

Listen along as Yasmine shares her personal history with getting in touch with her emotions, her body, and her true wants and needs, from a start in the military to her current career as a writer and mental health advocate. Yasmine shares turning points from her own life, then guides you through simple exercises to jump start your own self-awareness, self-curiosity, and self-love.

Yasmine shares:

• How her experience in the military impacted her relationship with her own emotions
• Her journey toward understanding the importance of self-awareness as a basis for self-care
• Simple exercises for you to try today

No matter where your day takes you, bring Yasmine along in your headphones as you run an errand, finish your latest creative project, or relax at home. You’ll leave this soothing session filled with the inspiration and certainty you need to take a look at your own life, find the potential, and take your first steps to a whole new world.

____________

Explore more audio-only classes on Skillshare!

• Illustrator Mimi Chao shares how she found her way to her dream creative career
• Minimalism and sustainability expert Erin Boyle shares how to set up your space for work-from-home, school-from-home, and everything-else-from-home living
• Designer Aaron Draplin answers student questions on creativity and career
• Photographer Justin Bridges walks you through the steps of conceptualizing and executing a personal creative project
• Product designer Rich Armstrong answers questions on his career path and gives creative advice

• Introduction
• Learn to Unlearn With Yasmine