Life Management
Offered By: Mt. San Antonio College via California Community Colleges System
Course Description
Overview
Strategies and techniques for effective self-management across the lifespan. Examines theories including Maslow's Hierarchy of Needs and how it is impacted by culture, socio-economic status, and social supports. Topics include values identification, goal setting, resource allocation, decision-making, time management, stress management, workplace management, money management, communication skills, and healthy habits with a focus on the impact of culture and current trends.
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