Staying Positive in the Face of Negativity

Offered By: LinkedIn Learning

Tags

Personal Development Courses Emotional Intelligence Courses Mindfulness Courses Resilience Courses Stress Management Courses Positive Psychology Courses Workplace Relationships Courses Self-talk Courses

Course Description

Overview

Get practical, action-oriented skills for cultivating positivity at work and in life—even when you’re surrounded by negativity.

Syllabus

Introduction

Build skills and habits to foster positivity

1. The Fundamentals of Positivity

Choosing to stay positive
How to stay positive by keeping perspective

2. Positivity from Mental Strength

Guiding your emotions to overcome negativity
How to stop negative self-talk
How to overcome fear of failure
How to handle criticism
How to avoid losing your temper

3. Positivity in Action

How to handle chronic complainers
Turning the negative into positive at work
Turn the channel on negative news
How to handle difficult relationships

4. Daily Habits of Positive People

Finding positivity in the daily routine
Staying positive by choosing your words carefully
Staying positive by staying present in the moment
A morning routine for positivity

Conclusion

Plan to be positive

Taught by

Scott Mautz

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