YoVDO

Rediscovering Your Joy, Energy, and Purpose

Offered By: LinkedIn Learning

Tags

Personal Development Courses Mindfulness Courses Goal Setting Courses Self-reflection Courses Personal Growth Courses Energy Management Courses Self-Discovery Courses

Course Description

Overview

Explore strategies to guide your new journey and reconnect with what makes you happy, energetic, and fulfilled.

Syllabus

Introduction
  • The light in your eyes
1. Where You Are Currently
  • Connect to your breath
  • Why you're here
  • Tell the truth
  • The truth of desire
2. A Journey of Rediscovery
  • Joy and the fence of tolerations
  • Your energy
  • Your life purpose: The desert island
  • Your life purpose: Your contribution
3. Rediscovery Pro Tips
  • Community is mandatory
  • Being kind to yourself
4. Long-Term Rediscovery
  • Clearing out lingering beliefs
  • Staying inspired
  • A note about "selfishness"
Conclusion
  • Creating your beach

Taught by

Samantha Bennett, Amy Ahlers and Madecraft

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