Preparing Yourself for Change

Change is, by nature, unpredictable. Equip yourself with tools that can help you not only survive but thrive, when change inevitably invades your personal and professional life.

Introduction

• Is change really the problem?

1. Our Natural Reponse to Change

• The psychology of change

2. Surviving Change: Reframing Our Response

• Surviving change: Knowing what's important
• How to move from surviving to thriving through change

3. Thriving through Change

• Power up your well-being in times of change
• Power up your community in times of change
• Power up your skills in times of change
• Power up your career in times of change
• Power up your environment and routine in times of change

Conclusion

• You are ready for change