YoVDO

Managing Stress

Offered By: LinkedIn Learning

Tags

Stress Management Courses Personal Development Courses Time Management Courses Positive Psychology Courses

Course Description

Overview

Manage your stress more effectively. Get tips for identifying your triggers, managing your responses, and making more positive personal choices.

Syllabus

Introduction
  • Learn to manage your stress
1. Successfully Managing Stress
  • The impact of stress
  • Identifying triggers
  • Managing availability at work
  • Managing your interactions
  • Managing your time
  • Making positive personal choices
Conclusion
  • Next steps

Taught by

Todd Dewett

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