Increase Your Flexible Thinking Skills
Offered By: LinkedIn Learning
Course Description
Overview
Get actionable, science-backed techniques for improving cognitive flexibility—the ability to switch mental gears quickly and efficiently.
Syllabus
Introduction
- Welcome to this course
- Cognitive flexibility defined
- Cognitive flexibility vs. other traits
- The benefits of cognitive flexibility
- Mental habits that breed rigidity
- Behaviors that create ruts
- External impacts on cognitive flexibility
- Becoming an observer of your thoughts
- Making innovation a habit
- Tolerate discomfort while moving forward
- Practice is the point
Taught by
Andrea Bonior
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