How to Create a Life of Meaning and Purpose

Offered By: LinkedIn Learning

Tags

Personal Growth Courses Mindfulness Courses Positive Psychology Courses Gratitude Courses Self-reflection Courses

Course Description

Overview

This course helps you learn to take small, science-backed actions that increase contentment and provide a foundation for creating the life you want.

Syllabus

Introduction

Creating a meaningful life is easier than you think

1. Leave behind All That You Know

Ditch achievements, money, and status
Understand what really matters
Do less, not more

2. You Are Your Purpose

How to be the highest expression of yourself
Cultivate a gratitude practice
Other people can help you discover your purpose

3. Look Inward before Forward

Why self-reflection matters
How to self-reflect
What to do with your self-reflection answers

4. Small Things Matter Most

Why being present changes everything
Ways to ritualize meaning every day
Why you should give what you have

Conclusion

Feel good about your life right now

Taught by

Maxie McCoy

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