Developing Your Emotional Intelligence (with Audio Descriptions)

Offered By: LinkedIn Learning

Tags

Personal Development Courses Communication Skills Courses Emotional Intelligence Courses Empathy Courses Stress Management Courses Self-Awareness Courses Relationship Management Courses Social Awareness Courses

Course Description

Overview

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Learn how to enhance your personal performance and build effective relationships at work by developing emotional intelligence.

Syllabus

Introduction

What are the benefits of emotional intelligence?

1. Understanding Emotional Intelligence

What is emotional intelligence?
The emotions in EQ
Managing emotional reactions

2. Being Self-Aware

Understanding your personal EQ
Managing your mindset
Finding your flow

3. Managing Yourself

Thoughts and emotional intelligence
Dealing with stressful situations
Shift perspective to shape behavior

4. Social Awareness

Developing social awareness
Connecting with empathy
Communication and social awareness

5. Managing Relationships

Play to your personal strengths
Collect feedback to build connection
Communicate intention and impact

Taught by

Dr Gemma Leigh Roberts

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