Session 3: How life gets in the way
Offered By: Brown University via Independent
Course Description
Overview
Program Release: August 6, 2022
Expiration Date: August 6, 2023
Estimated time to complete: 15 minutes
There are no prerequisites for participation
Intrusive thoughts are distracting and can cause great distress. This presentation will provide effective strategies for handling unwanted thoughts and coming back to the present moment.
Syllabus
- Describe how our minds deal with intrusive thoughts
- Apply skills to manage intrusive thoughts in clinical settings and private life
Tags
Related Courses
An Evidence-Based Approach to the Diagnosis and Management of Migraines in Adults in the Primary Care and General Neurology SettingStanford University via edX To Prescribe or Not To Prescribe? Antibiotics and Outpatient Infections
Stanford University via edX Free of Pain #1 - release back originated pains by yourself
Udemy The Clinical Picture of Celiac Disease and How to Make the Diagnosis
Columbia University via Independent How Common is Celiac Disease Around the World? Role of Gluten Timing and Quantity, and Environmental Risk Factors
Columbia University via Independent