Zooming Out - The Next Mental Health Revolution
Offered By: TEDx via YouTube
Course Description
Overview
Discover the transformative power of 'zooming out' in this TEDx talk by family psychotherapist Chana Hughes. Explore practical strategies to navigate mental health challenges, foster resilience, and gain clarity through a contextual lens. Learn how embracing a broader perspective can lead to a healthier outlook on life, more expansive thinking, and potentially offer an antidote to loneliness. Gain insights from Hughes' experience working in the NHS and private practice as she addresses the alarming rate of mental health deterioration in society. This 15-minute presentation, delivered at TEDxJohnLyonSchool, offers valuable tools for improving mental wellbeing and developing a more comprehensive understanding of personal and societal challenges.
Syllabus
Zooming out: the next mental health revolution. | Chana Hughes | TEDxJohnLyonSchool
Taught by
TEDx
Related Courses
Counseling and Psychotherapy TheorySeoul National University via edX Counseling Practice and Research
Seoul National University via edX Psychology XII Part-I
NCERT via Swayam Depression Cognitive Behavior Therapy: Psychotherapy CBT
Udemy Logotherapy: Concept of the Human Being
E-Learning Development Fund via Coursera