Work Is Not Your Family
Offered By: TED via YouTube
Course Description
Overview
Watch a thought-provoking TED Talk by mental wellness educator Gloria Chan Packer challenging the notion that work is family. Explore the potential negative impacts of blurring boundaries between professional and personal life, including burnout and compromised mental health. Learn practical exercises to redefine your relationship with work, establish healthier boundaries, and cultivate a more empowering perspective on your career. Gain insights on fostering meaningful workplace relationships without sacrificing personal well-being. This 16-minute video offers valuable strategies for achieving a better work-life balance and improving overall emotional wellness in today's demanding professional landscape.
Syllabus
Work Is Not Your Family | Gloria Chan Packer | TED
Taught by
TED
Related Courses
Work Smarter, Not Harder: Time Management for Personal & Professional ProductivityUniversity of California, Irvine via Coursera IL3x: Inclusive Leadership Training: Maximizing Work-Life for Your Success
Catalyst via edX Get Beyond Work-Life Balance (Inclusive Leadership Training)
Catalyst via edX Trabajar para ser feliz
Universidad Austral via Coursera علم النجاح: ما يجب أن تعرفه من الباحثين
University of Michigan via Coursera