Why Mindsets Matter

Explore the profound impact of mindsets on mental wellbeing and stress management in this insightful webinar featuring cancer survivors Parul Somani and Martin Inderbitzin, alongside Stanford's Assistant Professor of Psychology, Dr. Alia Crum. Delve into the concept of mindset, its origins, and its crucial role in helping individuals thrive during challenging times. Examine the stress mindset and cancer mindset, learning techniques for reframing stress and adapting helpful perspectives. Discover how to change your mindset, understand the locus of control, and leverage various sources of influence. Engage with audience questions covering topics such as longevity, adverse childhood events, and the relationship between mindsets and emotions. Gain valuable insights on taking charge of your mental state, the power of prayer, and personal stories of resilience. Enhance your understanding of why mindsets matter and how they can significantly impact your health and ability to overcome hardships.

Introduction
Featured Guest
What is a Mindset
Where do Mindsets come from
Stress Mindset
Cancer Mindset
Reframing Stress
What is your stress mindset
How can we change our mindset
Its okay to be not okay
Adapting a helpful mindset
Choice
Locus of Control
Changing Your Mindset
Sources of Influence
Q A
Longevity
Audience Questions
Adverse Childhood Events
Taking Charge
Mindsets are not emotions
The power of prayer
A personal story