What Energy Drinks Do to the Body

Explore the physiological effects of energy drinks on the human body in this informative 23-minute video from the Institute of Human Anatomy. Delve into the composition of energy drinks, examining their key ingredients such as caffeine and sugar. Learn about the potential health implications of consuming these beverages and understand how they interact with the autonomic nervous system. Gain insights into the scientific research surrounding energy drinks and their impact on various bodily functions. Discover the presenter's personal experiences with energy drinks and how they relate to the discussed scientific concepts. This comprehensive breakdown offers valuable knowledge for anyone interested in understanding the complex relationship between energy drinks and human physiology.

00:00 - Intro
00:47 - What Is An Energy Drink?
01:59 - Are Energy Drinks Bad For You?
05:26 - Lot's and Lot's of Ingredients
06:04 - Let's Talk About Caffeine...
09:36 - Let's Talk About Sugar...
12:57 - The Autonomic Nervous System
19:57 - Bringing It All Together
20:48 - Justin's Energy Drink History
22:11 - Outro